Hebrew verbs inflect in stems (binyanim) that shift voice and intensity on the same root.
Qal (simple), Niphal (often passive or reflexive of qal), Piel and Pual (factitive or intensive, with Pual as passive), Hiphil and Hophal (causative, with Hophal as passive), Hithpael (reflexive). Not every root appears in every stem. Names are traditional; meaning is per root.
he guarded (qal)
he was guarded / he watched himself (niphal)
he destroyed (hiphil of שמד)
he prayed (hithpael of פלל)
Niphal shows נִ in the perfect. Piel has a dagesh in the middle root letter in typical strong verbs. Hiphil often has הִ and a yod in the imperfect. Pointing is the clue; unpointed text needs more context.
"Piel equals intensive" fails on many verbs. Learn the stem as a dictionary fact for that root, then let the verse decide the English.
Biblical verbs mark aspect more than calendar tense. Perfect (qatal) and imperfect (yiqtol) need context, and often a vav.
Roots with gutturals, nun, yod, vav, or repeated letters lose or change consonants. They are the majority of common verbs.
A verbal adjective: "guarding," "a guard," sometimes a present-time situation in narrative.