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Sizes in Israel: How to Convert Shoes, Clothing and Bras

How shoe, clothing, children's and bra sizes work in Israel.

A clothing store with racks of garments and a fitting room

Mix-Ups to Avoid

  1. Do not treat an Israeli 38 as one fixed US or UK size. First identify the category, then use the exact brand or product chart.
  2. Do not convert shoes by adding or subtracting a fixed number. Measure both feet, use the longer foot and check width separately.
  3. Do not convert only the number in a bra size. Convert the band and cup separately because cup sequences diverge above D.
In This Guide21 entries

Start Here

On the label or sign

מידה
size
מידות
sizes

מִדָּהSize

middah

US English

Size

UK English

Size

What it is

מִדָּה (middah) means size. The plural is מִדּוֹת (middot).

The difference

A label headed מידה may show a number, a letter, an age or a band-and-cup bra size. The word alone does not identify the sizing system.

Common mistake

Do not treat מידה 38 as self-explanatory without checking the product category and brand.

On the label or sign

טַבְלַת מִדּוֹת
size chart
מַדְרִיךְ מִדּוֹת
size guide
בחירת מידה
choose size

טַבְלַת מִדּוֹת / מַדְרִיךְ מִדּוֹתSize chart or guide

tavlat middot / madrikh middot

US English

Size chart or size guide

UK English

Size chart or size guide

What it is

טַבְלַת מִדּוֹת (tavlat middot) and מַדְרִיךְ מִדּוֹת (madrikh middot) mean size chart and size guide. Israeli retailers publish separate charts for women, men, children, shoes and bras. The retail charts listed here were checked on November 8, 2026.

The difference

Every conversion is a starting point. The exact product or brand chart and the shopper's centimeter measurement control.

Common mistake

Do not use a general store chart when the product page provides a model-specific chart.

Shoes

On the label or sign

מִידַת נַעֲלַיִם
shoe size
ישראל
Israel
EU
European-style size

מִידַת נַעֲלַיִםShoe size

middat na'alayim

US English

US shoe size

UK English

UK shoe size

What it is

מִידַת נַעֲלַיִם (middat na'alayim) means shoe size. Israeli selectors commonly show European-style numbers such as 35 to 43 for women and 39 to 50 for men.

The difference

A page may label the local number EU, ישראל or simply מידה. Brand charts can map the same EU number to different US sizes and foot lengths.

Common mistake

Do not use a fixed addition or subtraction because US men's, women's and children's scales differ.

On the label or sign

אֹרֶךְ כַּף הָרֶגֶל
foot length
CM
centimeter column

אֹרֶךְ כַּף הָרֶגֶלFoot length

orekh kaf ha-regel

US English

Foot length

UK English

Foot length

What it is

אֹרֶךְ כַּף הָרֶגֶל (orekh kaf ha-regel) is the distance from the heel to the longest toe. Measure both feet and use the longer foot.

The difference

A brand's CM label may differ from raw foot length. The model's chart explains what its centimeter value represents.

Common mistake

Do not assume a CM number printed on a shoe box always equals raw foot length.

On the label or sign

רֹחַב
width
נַעֲלַיִם רְחָבוֹת
wide shoes

רֹחַב / נַעֲלַיִם רְחָבוֹתShoe width

rokhav / na'alayim rechavot

US English

Narrow, medium, wide or extra wide

UK English

Narrow, standard, wide or extra wide

What it is

רֹחַב (rokhav) means width, and נַעֲלַיִם רְחָבוֹת (na'alayim rechavot) means wide shoes. Width is separate from shoe length.

The difference

Width names and codes depend on the brand. A length conversion between EU, US and UK sizes does not convert width.

Common mistake

Do not buy from the length row alone when the foot also needs a narrow, wide or extra-wide fit.

Adult Clothing

On the label or sign

מִידַת בִּגְדֵי נָשִׁים
women's clothing size
32 34 36 38 40 42 44
common numeric selector pattern

מִידַת בִּגְדֵי נָשִׁיםWomen's numeric clothing

middat bigdei nashim

US English

US women's numeric size

UK English

UK women's numeric size

What it is

מִידַת בִּגְדֵי נָשִׁים (middat bigdei nashim) means women's clothing size. Local pages may show 32, 34, 36, 38 and higher numbers beside letter sizes.

The difference

A number may be marked EU, but the product category and brand determine the body measurements. A generic Israel-to-US or Israel-to-UK conversion is not universal.

Common mistake

Do not assume every Israeli 38 equals the same US or UK size or the same body measurements.

On the label or sign

XS S M L XL 2XL
common letter-size selector

מִידָה בְּאוֹתִיּוֹתLetter size

middah be-otiyyot

US English

XXS to 3XL alpha size

UK English

XXS to 3XL alpha size

What it is

מִידָה בְּאוֹתִיּוֹת (middah be-otiyyot) means a size written in letters. XS, S, M, L, XL, XXL or 2XL, and 3XL appear widely in Israeli shops.

The difference

Retailers attach different centimeter ranges to the same letter. Men's and women's departments also use different measurements.

Common mistake

Do not assume M has the same measurements across brands or departments.

On the label or sign

מִידַת ז'ָקֶט
jacket size
חֲלִיפָה
suit

מִידַת ז'ָקֶט / חֲלִיפָהMen's jacket or suit size

middat zhaket / chalifah

US English

Chest size in inches, often 34 to 46

UK English

Chest size in inches, often 34 to 46

What it is

מִידַת ז'ָקֶט / חֲלִיפָה (middat zhaket / chalifah) means jacket or suit size. Formalwear may pair a US or UK chest number with an EU jacket number, such as 34 with 44.

The difference

A jacket size may also carry S, R or L for short, regular or long. The length letter does not describe width.

Common mistake

Do not read an EU 50 jacket as a 50-inch chest.

On the label or sign

מִידַת ג'ִינְס
jeans size
מִכְנָסַיִם
trousers
W32 L33
32-inch waist and 33-inch inseam

מִידַת ג'ִינְס / מִכְנָסַיִםJeans or trousers

middat jins / mikhnasayim

US English

Waist and inseam, W×L

UK English

Waist and inside leg, W×L

What it is

מִידַת ג'ִינְס / מִכְנָסַיִם (middat jins / mikhnasayim) means jeans or trousers size. Men's denim in Israel commonly uses an inch waist and inseam, such as W32 L33.

The difference

A bare 32 may be a 32-inch waist rather than a European clothing size. Some local charts place local numbers beside a separate inch-waist row.

Common mistake

Do not buy from the waist number without confirming the unit and the length.

On the label or sign

קצר
short
רגיל
regular
ארוך
long

תֶּפֶר פְּנִימִי / פְּנִים הָרֶגֶלInseam or inside leg

tefer pnimi / pnim ha-regel

US English

Inseam

UK English

Inside leg

What it is

תֶּפֶר פְּנִימִי / פְּנִים הָרֶגֶל (tefer pnimi / pnim ha-regel) is the measurement from the crotch down the inner leg. Israeli pages may give centimeters, inches or length words.

The difference

קצר, רגיל and ארוך mean short, regular and long. The words refer to inseam options, not waist width.

Common mistake

Do not substitute total trouser length or body height for the inner-leg measurement.

On the label or sign

הֶקֵּף חָזֶה
bust or chest circumference

הֶקֵּף חָזֶהBust or chest

hekef chazeh

US English

Bust for women, chest for men

UK English

Bust for women, chest for men

What it is

הֶקֵּף חָזֶה (hekef chazeh) is the circumference around the fullest part of the bust or chest. Israeli adult clothing and bra charts use the measurement.

The difference

Body circumference is not the same as a garment measured flat. Bulky clothing can also change the reading.

Common mistake

Do not compare a flat garment width with a body circumference.

On the label or sign

הֶקֵּף מָתְנַיִם
waist circumference

הֶקֵּף מָתְנַיִםWaist

hekef motnayim

US English

Waist

UK English

Waist

What it is

הֶקֵּף מָתְנַיִם (hekef motnayim) means waist circumference. Follow the chart's stated waist position because categories may use the natural waist or another point.

The difference

A tagged jeans waist does not always equal the shopper's body-waist measurement in every cut.

Common mistake

Do not assume the tagged waist and measured body waist are interchangeable across cuts.

On the label or sign

הֶקֵּף יְרֵכַיִם
hip or seat circumference

הֶקֵּף יְרֵכַיִםHips

hekef yerekhayim

US English

Hips or seat

UK English

Hips or seat

What it is

הֶקֵּף יְרֵכַיִם (hekef yerekhayim) is the circumference around the fullest hip or seat area. Women's bottoms and children's bottoms commonly use the measurement.

The difference

Waist and hip measurements can point to different sizes on the same chart.

Common mistake

Do not choose trousers from the waist alone when the hip measurement falls in another size.

Babies and Children

On the label or sign

NB
newborn
0-3m
zero to three months
6-12m
six to twelve months

מִידַת תִּינוֹקוֹתBaby size

middat tinokot

US English

NB, 0-3M, 3-6M and age bands

UK English

Newborn, 0-3 months and age bands

What it is

מִידַת תִּינוֹקוֹת (middat tinokot) means baby size. Israeli selectors use labels such as NB, 0-3m, 3-6m, 6-12m and later age labels.

The difference

A local baby chart may pair the age label with height and weight. The age band is a rough label rather than a guaranteed fit.

Common mistake

Do not buy strictly by age when the baby's height or weight falls outside the chart row.

On the label or sign

2Y
about age two
5-6Y
age five to six label
9-10Y
age nine to ten label

מִידַת יְלָדִיםChild size

middat yeladim

US English

Age or height size

UK English

Age or height size

What it is

מִידַת יְלָדִים (middat yeladim) means child size. Labels such as 2Y, 5-6Y and 9-10Y coexist with even numbers from 4 to 18.

The difference

Israeli charts tie child labels to height and body measurements. A printed number may not match the child's age.

Common mistake

Do not treat age as an exact conversion when height and body measurements point to another row.

Bras

On the label or sign

מִידַת חֲזִיָּה
bra size
75C
EU-style 75 band with C cup

מִידַת חֲזִיָּהBra size

middat chaziyah

US English

Band plus cup, such as 34C

UK English

Back or band plus cup, such as 34C

What it is

מִידַת חֲזִיָּה (middat chaziyah) means bra size. Israeli mass-market labels commonly use a European-style band such as 70, 75 or 80 followed by a cup letter.

The difference

The band and cup require separate conversion. EU, US and UK cup letters diverge above D.

Common mistake

Do not convert only the band number or assume every cup letter above D has the same meaning.

On the label or sign

הֶקֵּף מִתַּחַת לֶחָזֶה
underbust circumference
מִידַת הֶקֵּף
band size

הֶקֵּף מִתַּחַת לֶחָזֶה / מִידַת הֶקֵּףUnderbust or band

hekef mitachat la-chazeh / middat hekef

US English

Band size

UK English

Back size or band size

What it is

הֶקֵּף מִתַּחַת לֶחָזֶה / מִידַת הֶקֵּף (hekef mitachat la-chazeh / middat hekef) is the torso measurement directly under the bust. Israeli charts use the measurement to choose the EU-style band.

The difference

The printed band is not a direct centimeter-to-inch conversion. EU-style 75 normally maps to US or UK 34 in the cited international charts.

Common mistake

Do not turn 75 centimeters into 30 inches and buy a US or UK 30 band.

On the label or sign

קָאפ
cup
גָּבִיעַ
formal Hebrew for cup

קָאפ / גָּבִיעַCup

kap / gavi'a

US English

Cup size

UK English

Cup size

What it is

קָאפ (kap), or the formal Hebrew גָּבִיעַ (gavi'a), is the letter after the band. Cup size represents capacity relative to the band.

The difference

AA through D normally keep the same letter across the cited EU, US and UK chart. Above D, convert by position because the three letter sequences diverge.

Common mistake

Do not assume 75D and 85D have the same cup volume or that EU E equals US E and UK E.

On the label or sign

גּוּזִיָּה
bralette or lounge bra
בְּרָלֶט
bralette

גּוּזִיָּה / בְּרָלֶטBralette or crop bra

guziyah / bralet

US English

Bralette or lounge bra

UK English

Bralette or crop top

What it is

גּוּזִיָּה / בְּרָלֶט (guziyah / bralet) means a bralette or crop bra. Israeli ranges often sell the style in XS to XXL rather than band-and-cup sizes.

The difference

Some charts map letter size from underbust alone. Other charts use both band and cup.

Common mistake

Do not buy a bralette from a T-shirt size without checking the matrix for that exact range.

On the label or sign

מִידַת אָחוֹת
sister size
מִידוֹת אֲחָיוֹת
sister sizes

מִידַת אָחוֹת / מִידוֹת אֲחָיוֹתSister size

middat achot / middot achayot

US English

Sister size

UK English

Sister size

What it is

מִידַת אָחוֹת / מִידוֹת אֲחָיוֹת (middat achot / middot achayot) means a sister size. A sister size is a nearby band-and-cup combination with similar cup volume.

The difference

When the band moves up one step, the cup moves down one step. When the band moves down one step, the cup moves up one step.

Common mistake

Do not move the band while keeping the same cup letter because both band fit and cup volume change.

Other Labels

On the label or sign

מִידָה אַחִידָה
one size
מידה אחת
one size
ONE SIZE
one size

מִידָה אַחִידָהOne size

middah achidah

US English

One size or one size fits most

UK English

One size or one size fits most

What it is

מִידָה אַחִידָה (middah achidah) means one size. A shop may also show ONE SIZE or מידה אחת.

The difference

One size is a product label rather than a guarantee that the item fits every body or foot.

Common mistake

Do not read one size as a guarantee of fit.

Match the Wording in Your Chart with the Label in Israel.

Match the wording in your chart with the label in Israel.
Your chart saysLook for in IsraelKeep in mind
SizeמִדָּהmiddahIdentify the product category before reading the number or letter.
Size chartטַבְלַת מִדּוֹתtavlat middotUse the exact brand or product chart.
Shoe sizeמִידַת נַעֲלַיִםmiddat na'alayimStart with the EU-style row, then compare foot length and width.
Foot lengthאֹרֶךְ כַּף הָרֶגֶלorekh kaf ha-regelMeasure both feet and use the longer foot.
Women's clothing sizeמִידַת בִּגְדֵי נָשִׁיםmiddat bigdei nashimCompare bust, waist and hips with the same brand's chart.
Jeans sizeמִידַת ג'ִינְסmiddat jinsConfirm whether the waist and length are in inches.
Inseam or inside legתֶּפֶר פְּנִימִי / פְּנִים הָרֶגֶלtefer pnimi / pnim ha-regelMeasure from the crotch down the inner leg.
Baby sizeמִידַת תִּינוֹקוֹתmiddat tinokotUse height and weight when the chart provides them.
Child sizeמִידַת יְלָדִיםmiddat yeladimUse height and body measurements, not age alone.
Bra sizeמִידַת חֲזִיָּהmiddat chaziyahConvert the EU-style band and the cup separately.
Sister sizeמִידַת אָחוֹתmiddat achotMove the band and cup one step in opposite directions.
One sizeמִידָה אַחִידָהmiddah achidahTreat the label as a size claim, not a fit guarantee.

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How we checked this guide

By the baba team. Checked on against 33 sources, mostly Israeli retailers, manufacturers and government pages, and updated . Products, labels and rules change, so check the pack or the office before you rely on a detail. Our methodology.

Frequently Asked Questions

Is an Israeli size 38 the same as a US size?

No single conversion works for every category and brand. Next maps women's clothing EU 38 to US 6, while its women's shoe chart maps EU 38 to US 7, and Skechers maps women's EU 38 to US 8.

Do Israeli shoe stores use European sizes?

Israeli shoe selectors commonly foreground European-style numbers. Check the model's centimeter and width columns because brands can map the same EU number differently.

What does bra size 75C mean in Israel?

75C uses a European-style 75 band plus a C cup. The cited international charts map EU 75 to US or UK 34, and C keeps the same cup letter, so 75C maps to 34C as a starting point.

What do W32 and L33 mean on trousers in Israel?

W32 means a 32-inch waist, and L33 means a 33-inch inseam. Confirm the product chart because local numbers and inch rows can appear together.

How should I choose baby or children's sizes in Israel?

Use the brand's height, weight and body measurements when available. Age labels such as 0-3m, 2Y or 5-6Y are rough labels rather than exact conversions.

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